The Best Keto Breakfast Sandwich Recipe.
Keto for breakfast couldn’t be any more delicious than this recipe here. This Keto bacon egg & cheese breakfast sandwich topped with the Texas chili recipe has been my go-to for a long time. I’m very excited to be sharing it with you.
I’m Texan, so I had to add Texas No Bean Chili to this keto recipe to make it unique, so thank me later! This keto breakfast Sandwich recipe is Keto friendly and will benefit you in your weight loss journey. Sola Bread Is my keto alternative bread of choice here and has been my go-to for literally everything.
I believe breakfast is the most important meal of the day. This is because your first meal dictates how you’ll feel for the first few hours of your day. This is important because you can receive negative or positive energy depending on what you are at.
A typical breakfast at a fast-food drive-thru will most likely contain processed foods that are incredibly high in sodium & sugar. That is an excellent recipe for a sluggish, sleepy, weigh gaining opportunity waiting to happen.
That Is why cooking whole food favorites like my keto breakfast sandwich have helped me feel more energized with my day. Eating foods like this keeps your blood sugar in check. High Blood sugar affects people who are insulin resistant struggle to lose weight. High blood sugar makes it very difficult for the body to lose weight. It’s essential to cut down the carb intake as much as possible while still enjoying great-tasting food.
My job here at Ketomi Creations is to tackle the most critical task of losing weight, which is eating. Yes, that’s right, what we eat, not how much time we spend in the gym. I’ll talk much about that very soon, so please stick around 🙂
I hope you stick around for even more delicious ketogenic alternative recipes.
Look out for my Texas Chili Recipe coming soon.
Keto Bacon, Egg & Cheese Breakfast Sandwich Topped with Texas Chili
Ingredients
- 2 Strips Uncured Bacon
- 2 Eggs
- 1/2 tbsp Milk
- 1 Slice Cheese Your choice
- 1 tsp Salt
- 1 tsp Black pepper
- 2 Keto Buns
- Day Old Chili (Optional)
Instructions
- Fully cook your uncured bacon. Add a dash of pepper (Optional)
- Beat 2 eggs and 1/2 tsp of milk. Then cook on stove top on low heat season with salt & pepper.
- Place your Keto Buns on a baking tray and set in the oven for 4 minutes.
- Heat your day old No bean Chili (Optional)
- Remove Buns from the Oven and start to assemble.
- Place your cheese of choice and let it melt either in the oven or over your warm food. (Turn off oven)
- Last but not least time to Enjoy!
