Keto Chicken & Waffles
The best keto chicken & waffles recipe you’ll ever run across on the internet is here! I have perfected this creation with numerous attempts to replicate the traditional recipe. When I took my very first bite of the waffle, my soul left my body for 3 seconds, and I didn’t know If I would come back. Thankfully I did come back, lol, but then I took a bite of the keto fried chicken, and I couldn’t even remember my last name.
I was shocked how good this keto chicken & waffles recipe came out. This recipe is unique because it’s so good and easy to make. It’s also healthy to eat & assists you to lose weight in your keto lifestyle. That is what makes this recipe special. If all you wanted to eat were my keto chicken & waffles and nothing else, you would be in good nutrition.
The ingredients are all fresh non-GMO, and chemical-free. It’s tough to find a recipe like this locally. I don’t even think I can name a chain restaurant that would carry a recipe like mines. That was unfair for me who is on a ketogenic lifestyle because I love chicken and I love waffles as well!
The chicken and waffles dish Is iconic in its way. Growing up, when I heard “Chicken & Waffles,” the first place that would come to mind would be “Roscoe’s Chicken & Waffles” I’m pretty sure many of you can relate to this. I hope that when you try my keto chicken & waffles recipe, you tell Roscoe to give me a call and let him know who is better.
If you are a fan of chicken and a lover of waffles and you never thought that you would imagine it being something healthy for you to eat, please give this recipe a try.
Keto Chicken & Waffles
Equipment
- Air Fryer Optional
Ingredients
Waffle/Pancake Batter
- 1 cup Almond Flour
- 4 Eggs
- 1/2 cup Butter Milk
- 2 tbsp Melted Butter
- 1/4 cup Water
- 1 tbsp Vanilla Extract
- 2 tbsp Monk Fruit Sweetener
- 1 tbsp Baking Powder
- Olive Oil Spray
Keto Fried Chicken
- Chicken
- 1 cup Crushed Pork Rinds
- 1/4 cup Almond Flour
- 1 tbsp Paprika
- 1 tbsp Cayenne Pepper
- 1 tbsp Garlic Powder
- 1 tsp Salt
- 1 tsp Crushed Black Pepper
- 1 Egg
- 2 tbsp Hot Sauce
- 1 tbsp Buttermilk
Deep Frying Keto Cooking Oil
- 1 Gallon Avocado Oil Olive Oil & Lard (Optional)
Keto Maple Syrup
- 3 tbsp Keto maple syrup
Instructions
Deep-Fried Keto Chicken
- Preheat Deep Fryer to 325° F
- Wash and dry chicken season with salt and pepper
- Whisk Egg with Buttermilk & Hot Sauce
- Pour your Egg Mixture into a bowl with your chicken and mix. Marinate for 10 minutes.
- Add crushed pork rinds & Almond Flour and your dry seasonings In a food processor or a breading station.
- Blend seasoned keto breading until even consistency—place in a Zip Lock or Breading Bowl.
- Place your chicken into keto breading mix & shake well. Remove excess breading and place on a cooling rack to prepare for frying.
- Once all chicken is fully breaded, fry chicken for 6-7 minutes or until golden brown in your deep fryer at 325° F
Air Fried Chicken
- Air Fry chicken for 12 minutes at 375° F or until golden brown.
Belgian Waffle
- Preheat Waffle Maker to your desired temperature for crispness.
- Crack four eggs and add your buttermilk, melted butter, and vanilla extract into a bowl.
- Whisk together thoroughly.
- Add your dry ingredients into the same bowl and whisk.
- Add more water if the waffle/pancake batter is too thick.
- Spray your waffle maker with olive oil spray.
- Carefully Add your waffle/pancake batter into waffle maker and cook for 3 minutes or until golden brown.
- Plate your waffle, along with chicken, serve with keto maple syrup.
- Enjoy!
