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Keto Chicken & Waffles

KeToMi Papi
The Best Keto Chicken & Waffles Recipe you've ever experienced! I've taken my time to get an All-American Classic recipe done the right way in Keto Fashion. Bite into this. Warm fluffy buttermilk waffle & crunch onto a delicious keto battered chicken for a sweet & savory experience you won't forget!
Print Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 2 people

Equipment

  • Deep Fryer
  • Waffle Maker
  • Cooking Bowl
  • Spatula
  • Ladle
  • Air Fryer Optional
  • Food Processor

Ingredients
  

Waffle/Pancake Batter

  • 1 cup Almond Flour
  • 4 Eggs
  • 1/2 cup Butter Milk
  • 2 tbsp Melted Butter
  • 1/4 cup Water
  • 1 tbsp Vanilla Extract
  • 2 tbsp Monk Fruit Sweetener
  • 1 tbsp Baking Powder
  • Olive Oil Spray

Keto Fried Chicken

  • Chicken
  • 1 cup Crushed Pork Rinds
  • 1/4 cup Almond Flour
  • 1 tbsp Paprika
  • 1 tbsp Cayenne Pepper
  • 1 tbsp Garlic Powder
  • 1 tsp Salt
  • 1 tsp Crushed Black Pepper
  • 1 Egg
  • 2 tbsp Hot Sauce
  • 1 tbsp Buttermilk

Deep Frying Keto Cooking Oil

  • 1 Gallon Avocado Oil Olive Oil & Lard (Optional)

Keto Maple Syrup

  • 3 tbsp Keto maple syrup

Instructions
 

Deep-Fried Keto Chicken

  • Preheat Deep Fryer to 325° F
  • Wash and dry chicken season with salt and pepper
  • Whisk Egg with Buttermilk & Hot Sauce
  • Pour your Egg Mixture into a bowl with your chicken and mix. Marinate for 10 minutes.
  • Add crushed pork rinds & Almond Flour and your dry seasonings In a food processor or a breading station.
  • Blend seasoned keto breading until even consistency—place in a Zip Lock or Breading Bowl.
  • Place your chicken into keto breading mix & shake well. Remove excess breading and place on a cooling rack to prepare for frying.
  • Once all chicken is fully breaded, fry chicken for 6-7 minutes or until golden brown in your deep fryer at 325° F

Air Fried Chicken

  • Air Fry chicken for 12 minutes at 375° F or until golden brown.

Belgian Waffle

  • Preheat Waffle Maker to your desired temperature for crispness.
  • Crack four eggs and add your buttermilk, melted butter, and vanilla extract into a bowl.
  • Whisk together thoroughly.
  • Add your dry ingredients into the same bowl and whisk.
  • Add more water if the waffle/pancake batter is too thick.
  • Spray your waffle maker with olive oil spray.
  • Carefully Add your waffle/pancake batter into waffle maker and cook for 3 minutes or until golden brown.
  • Plate your waffle, along with chicken, serve with keto maple syrup.
  • Enjoy!
Keyword #Waffles, Healthy Fried Chicken, Keto Chicken & Waffles, Keto Chicken Sandwich, Keto Fried Chicken, Keto Waffles