Delicious Keto Lemon Pepper Wings
These Crispy Juicy Lemon Pepper Wings are so delicious and simple to create. Most Importantly they are Keto, leaving you with no guilt. Hope you enjoy!
Ingredients
- Raw Chicken Wings 8 Wings Serving Size
- 1 Egg
- 1 tsp Salt
- 1 tsp Black Pepper
Lemon Pepper Sauce
- 1 1/2 tbsp Butter
- 1 Lemon
- 1 tbsp Lemon Pepper Seasoning
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
Instructions
Oven Fried Chicken Wings
- Preheat Oven to 400°F.
- Wash & Dry chicken wings. Place in bowl.
- In the same bowl crack an egg and mix with wings well.
- Season with salt & pepper.
- Place wings on a cooling rack under a baking tray to collect drippings while cooking.
- Gently coat chicken wings with cooking spay.
- Place into oven. Cook for 30 minutes flipping wings at 15 minutes.
- Remove wings carefully and let cool for 5 minutes.
Deep Fried Chicken Wings
- Set Deep Fryer to 350°F.
- Wash & Dry chicken wings. Place in bowl.
- In the same bowl crack an egg and mix with wings well.
- Fry wings for 7 to 8 minutes. Be careful not over crowd the fryer.
- Remove wings from fryer and place on cooling rack.
Lemon Pepper Sauce
- In a pot, add your butter and lemon juice. Set to a low simmer.
- Once Simmering, add the rest of your seasonings and stir.
- Brush sauce onto wings, or in a separate bowl toss to coat evenly.
- Enjoy!
Nutrition
Calories: 400kcal
Tried this recipe?Let us know how it was!