Go Back
Keto Buffalo Style Hot Wings

Keto Buffalo Style Hot Wings

KeToMi Papi
Get lost in the sauce with this American Classic. Juicy Crispy Keto Hot wings with a sauce so good you'll need extra napkins.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Appetizer
Cuisine American
Servings 4 people

Equipment

  • Deep Fryer
  • Cooking Bowl
  • Cooking Pot
  • Cooling Rack
  • Baking Tray

Ingredients
  

  • Raw Chicken Wings 8 Wings Serving Size
  • 1 Egg
  • 1 tsp Salt
  • 1 tsp Black Pepper

Buffalo Hot Sauce

  • 2 tbsp Hot Sauce
  • 1 tbsp Melted Unsalted Butter
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder

Butter Milk Ranch Dressing (From Scratch)

  • 2 tbsp Mayonaise
  • 1 1/2 tbsp Sour Cream
  • 2 tbsp Butter Milk
  • 1 1/2 tsp Dill
  • 1 tsp Dried Parsley
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1 1/2 tsp Salt
  • 1 tsp Black Pepper

Hidden Valley Style Butter Milk Ranch Dressing

  • 2 tbsp Mayonaise
  • 1 1/2 tbsp Sour Cream
  • 2 tbsp Butter Milk
  • 1 1/2 tbsp Hidden Valley Ranch Seasoning (Adjust for more flavor)

Instructions
 

Oven Fried Chicken

  • Preheat Oven to 400°F.
  • Wash & Dry chicken wings. Place in bowl.
  • In the same bowl crack an egg and mix with wings well.
  • Season with salt & pepper.
  • Place wings on a cooling rack under a baking tray to collect drippings while cooking.
  • Gently coat chicken wings with cooking spay.
  • Place into oven. Cook for 30 minutes, flipping wings at 15 minutes.
  • Remove wings carefully and let cool for 5 minutes.

Deep Fried Chicken Wings

  • Set Deep Fryer to 350°F.
  • In a pot, add your butter and Hot Sauce. Set to a low simmer.
  • Once Simmering, add the rest of your seasonings and stir.
  • Brush sauce onto wings, or in a separate bowl toss to coat evenly.
  • Dip into some ranch dressing, or enjoy by itself!

Buttermilk Ranch Dressing

  • Add all ingredient into bowl and mix well.
  • Add more butter milk to control consistency.
Keyword Keto buffalo style wings, Keto buffalo wings, Keto Wings