Keto Fried Garlic Parmesan Chicken Thighs
This is hands down the best Keto Fried Chicken recipe you've ever experienced. My Garlic Parmesan Chicken Thighs are so delicious and juicy I had to go all out and add some ranch and pickles!
Equipment
Ingredients
Keto Deep Frying Oil
Main Ingredients
- Chicken Thighs
- 1 Egg
- tbsp Salt
- 1 tbsp Black Pepper
- 1 tbsp Special Garlic Seasoning (Optional)
- 1 tsp Baking Powder
- 1 tbsp Olive Oil
- 1 tbsp Heavy Cream
- 1 tbsp Garlic Powder
Keto Breading Mix
- 2 1/2 Cups Crushed Pork Rinds
- 2 tbsp Almond Flour
- 2 tbsp Grated parmesan Cheese
Instructions
- Pre Heat Deep Fryer 350° F
- Wash and dry chicken thighs or your desired cut of chicken.
- Trim off any unwanted fat from chicken.
- Add chicken thighs, a whisked egg, and Olive Oil to your bowl.
- Next, add your dried herbs and mix thoroughly.
- Add Baking Powder.
- In a separate bag or container, add your crushed pork rinds.
- Add your Almond Flour and grated parmesan cheese into the same container. Shake thoroughly.
- Add your chicken from the bowl into the breading station, then set it on the cooling rack preparing for frying.
- Once Chicken is fully breaded, fry chicken for 7-8 minutes per two pieces of chicken.
- Place fully cooked chicken on a cooling rack and brush your garlic parmesan sauce.
- Garnish with more parmesan cheese if needed.
- Time to enjoy!
Garlic Parmesan Sauce
- In a pot, add 2 tbsp butter set stove to medium-low heat.
- Add your minced garlic and cook for 2 minutes
- Add 1 tbsp of grated parmesan cheese & 1 tbsp heavy cream and stir to even consistency.
- Taste to confirm is salt & pepper is needed.
- Done.
Tried this recipe?Let us know how it was!