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Keto Lemon Parmesan Fried Gizzards

Keto Lemon Parmesan Fried Gizzards

KeToMi Papi
A delicious, tender, crispy keto snack that is guaranteed to have you smiling! These Keto Lemon Parmesan Fried Gizzards are one you should try at least once before giving up of gizzards.
Prep Time 40 minutes
Cook Time 10 minutes
Total Time 50 minutes
Course Appetizer
Cuisine American
Servings 4 people

Ingredients
  

Instructions
 

  • Preheat Deep Fryer to 350° F
  • Add chicken stock & water to a pot and set to medium-high to start a simmer.
  • Wash and peel chicken gizzards, removing unwanted fat & skin.
  • Add the washed and peeled gizzards to your heating pot.
  • Season your chicken stock and water with rosemary, garlic salt, and Lawry's seasoning.
  • Set to a simmer for 30 minutes or until tender.
  • Remove chicken gizzards from pot and cool for 10 minutes or until fully cooled.
  • In a separate bowl, whisk together 1 Egg & Heavy Cream until even consistency.
  • Add cooled gizzards into the egg mixture and mix thoroughly.
  • In your keto breading station, mix your crushed pork rinds, almond flour, and grated parmesan cheese using your food processor or by hand.
  • Add gizzards to keto breading mix and coat gizzards thoroughly.
  • Shake excess keto breading off and place into deep fryer.
  • Fry for 3 minutes or until golden brown.
  • Remove and let the gizzards cool before serving.
  • Enjoy!

Air Fried Alternative

  • Place coated gizzard into air fryer
  • Spray Olive Oil over gizzards to ensure a crisp cooking process
  • Air fry at 375° F for 10 minutes or until golden brown.
Keyword fried gizzard, keto crispy gizzard, Keto fried gizzard, low carb gizzards
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