KETO SWEET & SPICY STICKY RIBS Keto sweet & spicy sticky fall off the bone ribs Is one of the creations that has stuck with me for a long time. With my mouth still salivating for the next time, I’ll make it again. This recipe …
Keto Taco Bell Wings Keto Taco Bell Wings is an unbelievable experience In your tastebuds. Taco Bell Is an American Staple for some of the best items you’ve grown to love over the years. My favorite item Is the beef chalupa supreme! I always feel …
Keto Korean Fried Chicken was a Creation I have wanted to perfect ever since trying it in 2016. I knew that I could gather all the keto-friendly Ingredients, but I wondered still captured the right authentic flavor. The key to an excellent Korean fried chicken is the crunch factor, which Is achieved by double frying. I always fry my chicken In lard which is a great keto frying oil. If I don’t have fat, I’ll use either Olive Oil or Avocado Oil, perfect options. The second important thing to keto Korean fried chicken is hitting the flavor. I went with the spicy version In this recipe, using Korean chili flakes. You could also use Gochujang, which is Korean Chili Paste. Those are the critical ingredients to making Authentic Keto style Korean Fried Chicken. I’m happy to say I believe I nailed this recipe on the 2nd try, and now you and I can enjoy this recipe while committing to our ketogenic lifestyle!
Korean Fried Chicken is genuinely in a class of its own when it comes to frying chicken. I learned about this experience a few years ago when I wasn’t on a ketogenic lifestyle. Korean Fried Chicken was brand new to me, and I couldn’t believe what I was missing out on. The first place I had Korean fried chicken was Bon Chon’s restaurant. This was in 2016 on my 26th birthday. It was random because, at the time, I needed to come up with a place to eat out for my birthday, and I had tried everything in the books. Bonchon Looked Interesting enough to try, so we gave it a shot. The restaurant was a great experience, and I loved the food. The Korean fried chicken came in various flavors, soy garlic and spicy.
The spicy version stole the show, in my opinion, since the spice profile was once I’ve never experienced. It was almost like a sweet and tangy flavor, except I constantly had to decide which flavor was more dominating. The soy garlic flavor was so delicious, like wow, that was a flavor I could eat all day. Tangy, sticky, and full of flavor, I asked for more sauce and couldn’t get it. The reason was that at Bonchon, they brush their sauce on each chicken by hand. That tells me that their sauce is made from scratch daily, or their sauce isn’t made for dipping. I fell in love that day, and my quest for a Keto Korean Fried Chicken would soon come to be.
Staying committed to your keto lifestyle Is very important. Eating foods like my Keto Korean Fried Chicken Recipe Is what I want to help everyone who has taken the time to read this article to achieve a healthier lifestyle. Remember to eat your delicious vegetables. My favorites are broccoli and Brussel sprouts. I also love asparagus with sautéed garlic and parmesan. Portion control is something to consider, so remember to watch your Intake. Drink plenty of water every day and stay hydrated because we avoid water retention. Eating Keto Fried Chicken has been a blessing, and I want the same for you. I hope you enjoy this recipe as much as I did, and I hope you follow many more delicious keto recipes! Leave a comment below and let me know what you think. Have a wonderful day!
American Classic The Big Mac is an all-American classic. I just recreated it with keto made with premium wagyu beef. I’m a 90’s baby, so if you can relate, you can attest to how much of a classic American Mcdonald’s has become over the years. …
KETO HONEY GARLIC WINGS Keto honey garlic wings were a flavor I never imagined that could taste the same, if not better, than the original flavor. This creation of fresh minced garlic, ginger, and honey hit your taste buds so hard I almost cried. This …
The Keto Calzone Fritto has changed the way I see Italian food. Those who have been following me or know me personally know that I love eating pizza! I’m sure many of you here with me feel the same way, and It’s good to know I’m not alone here. Our keto lifestyle can be challenging when you’re not aware of specific possible ways to enjoy still the foods you love so much! That’s where I introduce the Keto pepperoni & sausage calzone fritto. Essentially this is a fried calzone that originated in Italy. I remember trying this recipe for the first time when I wasn’t on a keto lifestyle with a good friend from New York. Before attempting the Calzone Fritto, I always knew this dish was oven-baked. I’ve even had a version of a calzone from Pizza Hut, so I was very familiar with the calzone and what to expect from it. The Calzone Fritto Is a game-changer, and yes, you can taste the difference. I love that I can now enjoy a calzone on keto because Italian food is so good.
As we who are all on a ketogenic lifestyle, we know who the enemy is: carbs. I get it; carbs are challenging to entirely from entirely but are still manageable. Italian food has arguably some of the best recipes, but are not necessarily great for keto. There are many things to watch out for when creating an Italian dish. The first thing I usually look for is the perfect breading. Depending on what you’re making, for instance, a keto calzone fritto, you want to make the bread taste as authentic as possible. One bite into an unsatisfying bread always leads to an unpleasant experience. I used a fathead dough for my keto calzone fritto, which tasted great. Once you’ve found a keto bread that suits you, you want to find an excellent sugar-free marinara sauce. I’ve had a few spices, and not all are pleasant, so be careful. This, of course, wouldn’t apply to you if you have the skills to make homemade marinara sauce. If you could key In on those two Ingredients correctly, Italian food has now made a bed In your keto lifestyle.
Checking your ketones after eating foods deemed to be keto is very important to stay on top of. You can very well apply damages to the body if you’re not watching your portion controls and carb Intake. Eating a keto calzone fritto Is excellent for my ketones; this Is because I can accurately measure how much I can eat and not have to worry about overeating. I Intermittent fast every day for 16-18 hours, sometimes 20+ hours, so that I can maximize your keto lifestyle when It comes to portion control. If you’re unfamiliar with Intermittent fasting, It essentially means you set up a window of when to eat and when not to eat. When you’re eating, your body Is in a “Fed State,” meaning your body Is available to store away fat. If you’re not In a Fed State, you’re fasted, which Is gold for keto. This Is because your body Is constantly burning fats. That Is how many movie stars and celebrities get In the best shape of their lives to get on film. I’ll dive more Into that topic another day.
Staying committed to your keto lifestyle Is very important. Eating foods like my Keto Korean Calzone Fritto Is what I want to help everyone who has taken the time to read this article to achieve success in a healthier lifestyle. Remember to eat your delicious vegetables. My favorites are broccoli and Brussel sprouts. I also love asparagus with sauteed garlic and parmesan. Portion control is something to consider, so remember to watch your Intake. Drink plenty of water every day and stay hydrated because we are trying to avoid water retention. Eating Ketogenic meals has been a blessing to me, and I want the same for you. I hope you enjoy this recipe as much as I did, and I hope you follow many more delicious keto recipes! Leave a comment below and let me know what you think. Have a wonderful day!
Wagyu Beef Chili? Texas Wagyu Keto Chili made with Premium Wagyu Beef has been an experience I’ve never gone through before. When I took my first spoon complete, I was just blown away from the flavor profile of the entire dish. I’m from Texas, Houston, …
Surf & Turf Surf & Turf with Garlic Butter could be one of my favorite combinations. I never thought that creamy blackened A1 Sauce would take it to the next level. This entire recipe was delicious and easy to make, not to mention inexpensive. That’s …
The best keto chicken & waffles recipe you’ll ever run across on the internet is here! I have perfected this creation with numerous attempts to replicate the traditional recipe. When I took my very first bite of the waffle, my soul left my body for 3 seconds, and I didn’t know If I would come back. Thankfully I did come back, lol, but then I took a bite of the keto fried chicken, and I couldn’t even remember my last name.
I was shocked how good this keto chicken & waffles recipe came out. This recipe is unique because it’s so good and easy to make. It’s also healthy to eat & assists you to lose weight in your keto lifestyle. That is what makes this recipe special. If all you wanted to eat were my keto chicken & waffles and nothing else, you would be in good nutrition.
The ingredients are all fresh non-GMO, and chemical-free. It’s tough to find a recipe like this locally. I don’t even think I can name a chain restaurant that would carry a recipe like mines. That was unfair for me who is on a ketogenic lifestyle because I love chicken and I love waffles as well!
The chicken and waffles dish Is iconic in its way. Growing up, when I heard “Chicken & Waffles,” the first place that would come to mind would be “Roscoe’s Chicken & Waffles” I’m pretty sure many of you can relate to this. I hope that when you try my keto chicken & waffles recipe, you tell Roscoe to give me a call and let him know who is better.
If you are a fan of chicken and a lover of waffles and you never thought that you would imagine it being something healthy for you to eat, please give this recipe a try.
Keto lemon parmesan fried gizzards are an appetizer so good you might consider counting how many you pop into your mouth. These crispy, tender, juicy bundles of keto joy are so tasty and go great with a creamy ranch dressing. When I looked through my …
